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Finding Help With Inappropriate Thoughts or Behaviors?
If you're struggling with unwanted thoughts or actions that feel wrong, know that this is common. There can be found valuable resources at your disposal to help you navigate these challenges.
- Explore talking to a therapist. They can provide a confidential setting to discuss your concerns.
- Look into online communities where individuals who share similar experiences can offer encouragement.
- Take advantage of resource centers that offer around-the-clock help. These phone lines can connect you with experienced counselors who will provide guidance.
{Remember, asking for assistance demonstrates courage. You deserve understanding, and there are individuals who want to help to walk with you on your journey.
Contacting Support After Assault
If you or someone you know is dealing with sexual assault, please remember that you are not alone. The National Sexual Assault Hotline provides urgent support and resources. Call 1-800-656-HOPE to speak to trained counselors who can offer understanding and empathy. They will guide you through this difficult time.
Remember, it's okay to ask for support. The hotline is confidential for you, no matter what.
Seek Help? Call Childhelp USA: 1-800-422-4453
If you or an individual you are familiar with is experiencing abuse or neglect, please get in touch for help. Childhelp USA is ready 24/7 to provide support and resources. Their toll-free number is simple to remember: 1-800-422-4453.
Don't wait. Every minute counts. Childhelp USA is resolved to protecting kids. They are available to listen and guide you through this difficult times.
RAINN Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You can't be alone in this. If you or someone you know needs support, RAINN is here for you. You can call their 24/7 hotline at 1-800-656-HOPE, or visit their website at https://www.rainn.org to get information. RAINN provides understanding support to survivors of sexual violence, and they fight for justice and prevention. Remember, you are not to blame. Help is available.
Please remember that you are worthy of safety and support.
Keep in thought that seeking help is a sign of strength
There exist people who genuinely care you and desire to extend their support. Don't think twice to {reach out|seek guidance, it takes courage to acknowledgedifficulties and make an effort toward feeling better.